Morning Meditation

Get rid of all thoughts such as

presidentatial candidates on TV last night

Thoughts like is Amy K. good

to her staff and does that matter?

What about Mayor Pete and people of color

in South Bend Indiana?  And where does Kamala

get her money from?  Is Bernie too old

to run?  And what about Elizabeth?  Can America

respond to a woman intellectual?  And forget

big questions too especially this:

Can Trump Be Reelected?   Clear

your mind of everything.  Just breathe.

Concentrate on lovingkindness and joy.

Forget about the President of the United States.

Just breathe.

Esther Cohen
Let me tell you why I'm here, and why I hope you'll join me. I am here to poem, to play with words, to tell stories when I can, and to ask you for yours. Words are what I love, how I see, and what I say. Words are how I know my life, and how I find my friends. I'm here to ask you to join me. Right here. To send me your stories, and your poems. And to read mine when you can.

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