Last Night to Fall Asleep I Listened to Mark Hyman’s Podcast

(and it sort of worked)


Mark Hyman famous Alternative Doctor

of Functional (not Dysfunctional) medicine interviews

experts on controversial subjects such as

What You Should Eat.  I’ve listened to a few

of these (Eat What’s in Season and If You Have

Digestive Issues Don’t Eat Brussel Sprouts Cauliflower

Broccoli Don’t Eat Garlic Onions etc.) and though the speaker

had energy enthusiasm certainty still I was able

to fall asleep mid list.  And then this morning, not knowing

what I’d heard last night, Peter said, entirely out of the blue

an addendum  to the Mark Hyman podcast

We Should Eat More Donuts.

Esther Cohen
Let me tell you why I'm here, and why I hope you'll join me. I am here to poem, to play with words, to tell stories when I can, and to ask you for yours. Words are what I love, how I see, and what I say. Words are how I know my life, and how I find my friends. I'm here to ask you to join me. Right here. To send me your stories, and your poems. And to read mine when you can.


  1. I so loved this poem today Esther and it has made me run out to buy the health food of a Nation – donuts. Thank you, Gillian

  2. I did enjoy this post like some other of your posts. Hope to get more interesting posts as this one. Thank you.

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