Real Meditations: A Good Meal in Catskill
Breathe In. Too hot to cook. Maybe we should go out to dinner. Breathe Out. Why not? Breathe In. Let’s try going to the new place in Catskill. Radic...
Category: choices
Real Meditations, or Things
Breathe In. You are surrounded by things. Breathe Out. You don’t have to get rid of them. Marie Kondo is pretty awful. Even though everyone loves her. ...
Real Meditation : Just Say No
Breathe in. You don’t have to pretend to smile. It’s pretty beautiful today. Warm but not too warm. Breathe Out. You can go to the waterfall. It&...
I Am I Am I Am by Maggie O’Farrell
This morning’s poem came in a package from EDITE: I Am I Am I Am by Maggie O’Farrell I finally found a book I loved and hope you’ll love it to...
An Uncharacteristic Chiropractic Poem
Bruce’s Chiropractic Questionnaire is a disconcerting poem I wish I wrote so I’ll pretend I did right here. (who wrote this, really?) Sitting, or Y...
Sit and Know You’re Sitting Meditation
They all say that: sit and know you’re sitting as though when you’re sitting you might be thinking to yourself: I’m not actually sitting. I ...